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Roast Butternut Squash and Feta Pasta

[heart_this] · Oct 20, 2025 · 2 Comments

Roast Butternut Squash and Feta Pasta

A simple and tasty roasted butternut squash and feta sauce made on one-pan and tossed with pasta, a quick and easy meal!

I’m a fan of enjoying butternut squash in a savory pasta and this is one of my favourites! This recipe is as easy to make as throwing everything onto a pan and roasting before pureeing it and tossing with pasta! When feta is cool it’s pretty solid but when it’s warmed up, by roasting it, it softens up and smoothly incorporates into the sauce. This recipe is pretty flexible! You can change up the herbs, I like thyme, rosemary, and sage, and you can add spices. I like to add either a red bell pepper or a pint of cherry/grape tomatoes to add a bit of depth to the flavour. No matter how you make it, this roast butternut squash and feta pasta is super simple and it tastes great!

Roast Butternut Squash and Feta Pasta

Roast Butternut Squash and Feta Pasta

Roast Butternut Squash and Feta Pasta

Roast Butternut Squash and Feta Pasta
Roast Butternut Squash and Feta Pasta

Roast Butternut Squash and Feta Pasta

Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 4

A simple and tasty roasted butternut squash and feta sauce made on one-pan and tossed with pasta, a quick and easy meal!

ingredients
  • 3 cups butternut squash, peeled, seeded, and cubed
  • 1 tablespoon olive oil
  • 8 ounce block of feta cheese, drained
  • 1 onion, peeled and quartered (optional)
  • 1 red bell pepper
  • 4 cloves garlic
  • 1 pinch red pepper flakes (optional)
  • 1 teaspoon thyme, chopped (or 1/2 teaspoon dried thyme)
  • salt and pepper to taste
  • 8 ounces pasta
directions
  1. Toss the butternut squash in the oil and spread, in a single layer, over a baking pan.
  2. Place the feta, onion, bell pepper, and garlic cloves on the same baking pan.
  3. Roast in a preheated 425F/220C oven until the butternut squash is tender, about 20 minutes.
  4. Puree everything from the baking pan in a food processor.
  5. Cook the pasta as directed on the package and when done drain and reserve some of the cooking water.
  6. Toss the pasta in the sauce, optionally adding enough of the reserved cooking water to get the sauce to the desired consistency.
Option: Instead of pureeing the sauce in a food processor, you can mash it!
Option: Add 1 pint cherry tomatoes, roast with feta and butternut.
Option: Add (or replace the thyme with) 1 teaspoon sage, chopped (or 1/2 teaspoon sage.
Option: Add (or replace the thyme with) 1 teaspoon rosemary, chopped (or 1/2 teaspoon rosemary.
Option: Add a pinch of nutmeg!
Option: Add a pinch of cinnamon!
Option: Replace the feta cheese with goat cheese/chevre.
Option: Add 1/2 cup heavy/whipping cream.
Nutrition Facts: Calories 362, Fat 16g (Saturated 8g, Trans 0), Cholesterol 50mg, Sodium 657mg, Carbs 62g (Fiber 5g, Sugars 6g), Protein 17g

Nutrition by: Nutritional facts powered by Edamam
Similar Recipes:
Baked Tomato and Feta Pasta
Roast Butternut Squash Pasta Sauce
Mediterranean Baked Feta
Cod Baked in a Tomato and Feta Sauce
Butternut Squash and Parmesan Pasta with Sage
Butternut Squash Mac n Cheese
Butternut Squash Alfredo Pasta
Pumpkin and Sausage Pasta
Roasted Butternut Squash and Sausage Tortellini

6 Ingredients, Food, Gluten-free, Main Course, Meal Prep, Pasta, Pumpkin, Recipe, Vegetable, Vegetarian

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Reader Interactions

Comments

  1. Martha says

    October 20, 2025 at 4:49 pm

    I “really” love acorn squash! Can it be substituted for the butternut squash?

    Reply
    • kevin says

      October 22, 2025 at 7:15 am

      Yes it can! Once it’s peeled and diced it will probably be a little smaller than the butternut cubes so the roasting time will be less; check a little earlier, around 15 minutes. Enjoy!

      Reply

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About Me

Kevin: I came to realize that my meals were boring and that I had been eating the same few dishes over and over again for years. It was time for a change! I now spend my free time searching for, creating and trying tasty new recipes in my closet sized kitchen.
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